Foods For Mouth Health

Learn which hards foods to avoid with braces, how to eat hard foods with braces and why these foods are important for jaw and teeth strength.

Struggle with dry mouth and want to know what foods to eat that can help increase saliva production and flow. Read on for foods to eat and avoid.

are bananas good for your teeth? Debunking truth or trend according to the science written by a dental registered dietitian

A look into the dental and general health pros and cons of alkaline and acid foods, a chart of alkaline acid foods and some meal ideas!

Checkout the general health benefits, cons and nutrition facts of bread, a breakdown of nutrition facts of each bread at Subway, plus the ranking of the healthiest to least healthy Subway bread, along with tips on how to build a healthy sandwich and of course dental benefits to chomping down on some good, quality healthy bread.

Are blueberries acidic? Learn what pH most blueberries fall within, their nutrition, plus the pros and cons of blueberries when it comes to oral and overall health.

learn about 21 healthy foods that are orange, their health benefits and ways to eat each one!

Is sparkling water bad for your teeth? It depends. Learn about how the drink impacts your teeth, plus tips on how to enjoy it and maintain mouth health.

Coffee is acidic, which can harm your teeth, cause heartburn among other things. Enjoy your morning cup and reduce potential health issues with these best low acid coffee options

Concerned your daily cup of coffee is ruining your teeth? Fear not, learn coffee’s nutrition facts, its benefit and cons for oral and overall health, plus ways to enjoy this invigorating drink while still maintaining your pearly whites!

Is Lemon Water Bad For Teeth? Learn Lemon Nutrition, Enamel Erosion of Acidic Beverages, How To Enjoy Lemon Water and Keep Your Teeth Strong

Wondering if milk is good for your teeth? Checkout this blog post to learn the general health benefits to drinking milk and how milk is good for your teeth. Plus, Discover the nutrition breakdown of each type of cow’s milk along with dairy and non-dairy milk alternatives.